Do you often suffer with back ache, shoulder or neck pain?
Therapeutic Yoga is an effective way of working to improve general well being or help to resolve specific aches and pains using the ancient wisdom of structural body-mind integration that is yoga. Classes are small to ensure optimum learning and safe practice. Please call me for a free telephone consultation or for further information.
Therapeutic Yoga: Back, Neck and Shoulders
Therapeutic Yoga can help to address a whole spectrum of ailments, improve pain, aid recovery and injury, increase vitality and enhance overall health as part of a maintenance programme for health and wellbeing. On this course you will be lead through a programme of postures, breathing and relaxation that specifically address back, neck and shoulder problems. Please wear loose, comfortable clothing and bring a bottle of drinking water.
Duration: 10am - 11am Location: Lower Shaw Farm, Swindon, UK
Course Dates: Friday 3 September to Friday 1 October 2010
Cost: £40 for 5 weeks
Spaces are limited - please book early to avoid dissappointment.